Medical Research

What You Need to Know Before Starting to Log Your Food

You know that moment when you finish a meal and wonder, Did I actually eat enough protein? Or you can’t figure out why you’re...
Medical Research

Computational clock identifies compounds that may rejuvenate aging brain cells

Study reveals how immune cells transform to aid tissue healing after injury

My Favorite Natural Skincare Brands

Over the years I’ve gone from using harsh, conventional skincare products to rubbing mud and avocado on my face! My current skincare routine is...

Inhaled farm dust alters gut bacteria and weakens intestinal barrier in mice

Medical Research
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What to Do When You Fall Off Track (Without Starting Over...

Ever wonder what to do when you fall off track? It happens to everyone. You had good intentions. Maybe you were meal prepping, tracking...
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How dysfunction of a cellular calcium channel affects hearing

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How early 20th century closures of US medical schools resulted in...

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Why My Biological Age is 21 (Even Though I’m Actually 38)

Ever wondered if you could turn back time? While we can’t literally stop the clock, there is a way that we can slow down...
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Gut-Check: The Truth About Prebiotic Sodas Taking Over Your Grocery Aisle

They’re everywhere. Prebiotic sodas have taken over high-end grocery stores. They’re the drink of choice for influencers. You could say these fizzy drinks are...
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Comprehensive COVID-19 database shows promise for future pandemics