Medical Research
Creative and Practical Uses For Junk Food
When I made the switch to eating whole foods over a decade ago, I realized I had a lot of food I no longer...
Creamy Almond Butter and Banana Smoothie
Active time: 5 minutes Total time: 5 minutes
This creamy smoothie tastes like a nutritious milkshake that is totally acceptable for breakfast or, better yet,...
Slow Cooker Boston Butt Recipe (Instant Pot Option)
Growing up and living in the south, I’m pretty familiar with pork barbecue. I’m also familiar with the fact that most barbecue places rely...
Coconut Pancakes With Mango Puree
Active time: 25 minutes Total time: 25 minutes
If you’re craving a tropical twist on traditional pancakes, these gluten-free, lower-carb cakes are a great option....
Delicious Herbal Tea Recipes and Their Benefits
Herbal teas are a delicious and easy way to boost fluid intake and sneak in some extra nutrients. Unlike coffee and other teas that...
Avocado and Egg Breakfast Tacos
Tacos are a crowd favorite, no matter the time of day. This balanced breakfast gives you enough carbohydrates to fuel your energy in the...
