Medical Research

What You Need to Know Before Starting to Log Your Food

You know that moment when you finish a meal and wonder, Did I actually eat enough protein? Or you can’t figure out why you’re...
Medical Research

Computational clock identifies compounds that may rejuvenate aging brain cells

Study reveals how immune cells transform to aid tissue healing after injury

My Favorite Natural Skincare Brands

Over the years I’ve gone from using harsh, conventional skincare products to rubbing mud and avocado on my face! My current skincare routine is...

Inhaled farm dust alters gut bacteria and weakens intestinal barrier in mice

Medical Research
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Natural compound from traditional Chinese medicine shows promise in preventing coronary...

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Volcano Chicken Recipe in Under 30 Minutes

Once I started my natural health journey, I realized that I enjoy foods that stretch my palate a little (or sometimes a lot). Who...
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Dip Into Summer: The Healthiest Spreads for Every Party Table

With summer snacks trending all over social media, it’s time to level up your party spread with healthier dip options for the season. Dips are...
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Five-day vascular organoids speed tissue engineering research

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Researchers establish direct link between centromeres and immunity for the first...

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How To Transform Your Yard Into a Permaculture Paradise

Years ago, I started questioning why we pour so much time, energy, and chemicals into maintaining the “perfect” lawn. A lawn that doesn’t support...