Medical Research

Medical Research

New study reveals limitations in quantitative research on structural racism and provides solutions

Nourishing DIY Hair Oil

Hair can get dry and brittle, especially in the summer months during time spent outside. Think the beach or swimming in a chlorine laden...

9 Easy Mediterranean Recipes

As a busy single mom and full-time registered dietitian, I understand that preparing healthy meals during a hectic week can feel like a lot....

Optogenetic mouse model aids study of limb spasticity after spinal cord injury

Medical Research
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Does Coconut Oil Pulling Work?

Coconut oil pulling has gained mainstream attention in the news and on fashion blogs in recent years. I’ve been using this Ayurvedic oral health...
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Easy Homemade Applesauce Recipe

 I have fond memories of making my homemade applesauce recipe with the kids every year. We no longer live in an area with apple...
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How To Do a Bentonite Clay Detox

Not only do I rub mud on my face, but I brush my teeth with it and drink it too. Sounds crazy? I’m talking...
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Leftover Turkey Soup (Easy and Nourishing)

For most families the day after Thanksgiving can mean either a full day of Black Friday shopping or (what we do) a relaxing day...
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How to Make & Use Castor Oil Packs

I was first introduced to castor oil as my due date approached with my first child. Like any mom, I was eager to meet...
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Why is it so difficult to make a new antibiotic?