Mental Health
What music therapy is, how it works and who can benefit
Good mental health is central to your overall well-being, so maintaining it should be part of the daily conversation. Music therapy can be a...
Group vs. individual health insurance
When you’re looking for health insurance, you have options. For many of us, that means insurance through work. Depending on the size of your...
Hives: What they look like, possible causes and treatments
Hives, also known as urticaria, are a skin reaction that can be caused by many different things, like certain foods and medications, insect bites...
Understanding qualified health plans | HealthPartners Blog
For most people, the perfect health insurance plan means comprehensive coverage at a manageable cost. But with such a broad range of plans to...
10 Reasons To Try Elephant Grass – Healthy Huemans
Move over wheatgrass, there’s a new green drink in town! Elephant grass, also known as miscanthus giganteus, is a giant grass that is native...
Cold-induced asthma: How winter can make symptoms worse
Winter comes with challenges you don’t experience the rest of the year, from slippery roads to blizzard-like conditions – it can be tempting to...
Surprising Carao Health Benefits You May Not Know – Healthy Huemans
Carao is a fruit that grows in Central America. It is red or yellow in color and has a sweet taste. Carao is used...
Minneapolis schools heal and transform through grief and trauma | Podcast
Growing Through Grief is a school-based grief support and crisis management program supported by the Park Nicollet Foundation that provides children with peer support...
Essentials for Immune Support as Cold Season Approaches – Healthy Huemans
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If you buy through links on this page, we earn a small commissionAs the chill of fall...
Equity and Creating Safe Spaces for Open Dialogue | Podcast
It’s important to understand that equity, the quality of being fair and impartial, means we don’t all start from the same place. Equity in...
