Medical Research

Creative & Unique Gift Ideas (They Don’t Already Have)

I’ve shared my holiday gift guide, but many of you have asked for a gift guide of unusual ideas that aren’t the normal kitchen...
Medical Research

2025 Christmas Gifts for Her (89+ Ideas She’ll Love!)

As a mom, I’ve gotten plenty of gifts over the years. But it can be tricky to find the perfect gifts for the women...

High-Protein Snacks for GLP-1 Users

You might recognize this scene. Lunch was small, you feel full sooner than usual, and by late afternoon you are both a little hungry...

Homemade Protein Cinnamon Rolls Recipe (With Greek Yogurt)

There’s something so magical about pulling some warm cinnamon rolls from the oven on a chilly morning. These high protein cinnamon rolls are an...

Discover the Intermittent Fasting Tracker

Intermittent fasting, a diet that follows time-restricted eating, has been on the rise in recent years (1). At MyFitnessPal we’ve taken note of this...

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