Medical Research

Lebanese Vegetarian Kabobs With Lemon Tahini Sauce

Choosing plant-based ground meat is a great way to cut down on saturated fat in your diet, and the innovative products on the market...
Medical Research

Creamy Almond Butter and Banana Smoothie

Active time: 5 minutes Total time: 5 minutes This creamy smoothie tastes like a nutritious milkshake that is totally acceptable for breakfast or, better yet,...

Slow Cooker Boston Butt Recipe (Instant Pot Option)

Growing up and living in the south, I’m pretty familiar with pork barbecue. I’m also familiar with the fact that most barbecue places rely...

Coconut Pancakes With Mango Puree

Active time: 25 minutes Total time: 25 minutes If you’re craving a tropical twist on traditional pancakes, these gluten-free, lower-carb cakes are a great option....

Kale Egg-White Quiche With Sweet Potato Crust

Quiche is divine, but the crust can be time intensive and high in saturated fat. In this recipe we skip the pastry crust and...

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