Medical Research

Staying Hydrated on GLP-1s: Why it Matters More Than You Think

GLP-1 medications are gaining traction as insurance coverage expands and more people explore them as part of their health journey (11). But while access...
Medical Research

Slow Cooker Chicken and Lentil Chili

If you own a slow cooker, you know it’s probably the most convenient and versatile device ever created. (And it’s the perfect way to...

Bite Size Chocolate Covered Raspberry Bites

Valentine’s Day is a day where many of us take the opportunity to tell our loved ones how much we appreciate them. Whether that’s...

The Health Benefits of Chocolate

It’s chocolate season! With Valentine’s Day just around the corner, the deep, dark, delicious sweet treat is splashing its way across the shelves and...

Lebanese Vegetarian Kabobs With Lemon Tahini Sauce

Choosing plant-based ground meat is a great way to cut down on saturated fat in your diet, and the innovative products on the market...

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