Medical Research
Creamy Almond Butter and Banana Smoothie
Active time: 5 minutes Total time: 5 minutes
This creamy smoothie tastes like a nutritious milkshake that is totally acceptable for breakfast or, better yet,...

Slow Cooker Boston Butt Recipe (Instant Pot Option)
Growing up and living in the south, I’m pretty familiar with pork barbecue. I’m also familiar with the fact that most barbecue places rely...
Coconut Pancakes With Mango Puree
Active time: 25 minutes Total time: 25 minutes
If you’re craving a tropical twist on traditional pancakes, these gluten-free, lower-carb cakes are a great option....
Kale Egg-White Quiche With Sweet Potato Crust
Quiche is divine, but the crust can be time intensive and high in saturated fat. In this recipe we skip the pastry crust and...
