Health News

GLP-1 Friendly Breakfast Ideas for Steady Energy

If you’re taking a GLP-1, you’re probably familiar with two big shifts: you feel full sooner and digestion may slow. (1) This may make...
Health News

What You Need to Stay Healthy This Winter

I’m addicted to sunshine, one big reason why I live in a southern state. And while I’m not a fan of less light during...

Quick Black Bean Chili Over Lime Couscous

Active time: 20 minutes Total time: 20 minutes Vegetarian and looking for a high-protein meal? Look no further than this recipe, which gives you 20...

As Medicaid work requirements loom, study finds links between coverage, better health and higher employment

Research reveals how talking, age and hydration affect airborne disease spread

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