Health News
Homemade Stevia Extract
Liquid stevia extract is a relatively easy tincture to make at home. Plus it’s a less expensive alternative to the store bought versions! We...
5 Signs You’re Not Eating Enough Fiber
If you’ve ever felt bloated, sluggish, or constantly hungry despite eating regular meals, you may have experienced some of the symptoms of low fiber.
And...
My Take on the Weighted Vest Trend & What I Do
Over the last few years, one fitness trend has started to gain traction: walking with a weighted vest. It’s one of those simple, low-impact...
We’ve Updated Our Terms of Service and Privacy Policy. Here’s What...
We’re excited to announce that we’ve updated our Terms of Service and Privacy Policy. Our new terms reflect our ongoing commitment to improving our...
Congressman Blames Trump Team for Ending Telehealth Medicare Benefit. Not Quite...
Suz Redfearn
“Breaking news: The Trump administration just announced that Medicare will stop covering telehealth starting April 1. … We need to stand up to...
Anti-Inflammatory Herbal Tea Recipe
For many years I lived with Hashimoto’s disease. Thinning hair, weight gain, and extreme fatigue were my “normal.” Autoimmune conditions have skyrocketed in past...
