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Chocolate-Peppermint Shortbread

These festive Chocolate-Peppermint Shortbread cookies are full of holiday cheer and delight kids and grown-ups alike. You can feel good knowing they’re healthier than...

Featured articles

Health News

The Covid Contrarian Clubhouse Makes Its Mark on Trump’s Washington

There are countless think tanks in the U.S. seeking to influence local, state, and national policy. A relatively new one is making its mark in President Donald Trump’s...

Meal Prep Tips for Staying on Track with GLP-1 Medications

If your GLP-1 medication has dialed down your appetite or made certain foods unappealing (4) (1), smart meal prep can keep you nourished and...

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Medical Research

Homemade Cream of Mushroom Soup

Cream of mushroom soup is an ingredient staple this time of year. From my favorite green bean casserole with cream of mushroom soup to...

How to protect your home and family from the invisible danger of carbon monoxide – UK Health Security Agency

As the weather turns colder and we close our windows and turn on our heating, there's an invisible danger that can leak into our...
Medical Research

High-Protein Snacks for GLP-1 Users

You might recognize this scene. Lunch was small, you feel full sooner than usual, and by late afternoon you are both a little hungry and a little uninterested in a full...
5so0g

How to know when menopause is over

Whether you just had your first hot flash or you’ve been living with annoying symptoms for years,...

What is bird flu and how are we protecting...

Avian influenza (bird flu) is an infectious disease that affects birds, caused by the influenza A virus....

A Hidden Health Crisis Following Natural Disasters: Mold Growth...

TALLAHASSEE, Fla. — After returning from what felt like the best internship of her life, Danae Daniels...

Homemade Protein Cinnamon Rolls Recipe (With Greek Yogurt)

There’s something so magical about pulling some warm cinnamon rolls from the oven on a chilly morning....

Mental Health