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Health News

Avocado, Kale and Spinach Protein Shake

Protein shakes are an easy way to drink a hefty serving of leafy, green vegetables while disguised as a creamy green shake. This one...

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Medical Research

Medical Research

The 10 Things RDs Want You to Know About Shopping Greens Powders

Chances are, you’ve heard about greens powders, maybe from a podcast, a friend, or a social media post. They’re everywhere, promising benefits from a...
Health News

Mango-Mandarin Protein Shake with Turmeric

Turmeric is a superfood packed with antioxidants and anti-inflammatory compounds. It also makes this fruity Mango-Mandarin Smoothie a gorgeous shade of gold. Garnished with...
Medical Research

Rejuvenating Herbal Face Steam

I’ve been known for my unconventional skincare methods. They often involve herbs or essential oils and sometimes rubbing ice or even mud on my face. There are so many plants in...
5so0g

What are the symptoms of adenovirus and how does...

Adenovirus might not be a household name like flu or the common cold, but it's one of...

Las enfermedades y muertes que previenen las vacunas que...

El gobierno federal ha reducido drásticamente la cantidad de vacunas infantiles recomendadas, dejando fuera seis inmunizaciones de...

MyFitnessPal + ChatGPT: Your Nutrition Questions, Answered in Seconds

Ever since ChatGPT came on the scene in 2022, people have asked it for health advice and...

Cameron Brink’s 5 Tips for Tracking Nutrition Without the...

Coming back from injury isn’t just about physical therapy and training—it’s about fueling your body the right...

Mental Health

Medical Research

Chili Lime Seasoning Recipe

Chili lime seasoning is one of those things I didn’t think much about until it became something we used all the time. It’s simple,...

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